Premium Quality Workouts
100% Beginner-Friendly
Completely Low-Impact
Aqua Rebounding Fitness Classes on demand.
Buoyant, joint-friendly, ridiculously fun. Get the rebounder, stream the classes, follow the programmes — and feel the difference in two weeks.
How it works
Jump in with three easy steps.
Get your rebounder
Order an aqua rebounder built for pool use, with non-slip feet and rust-proof frame.
Pick a programme
One-off classes or a subscription. Beginner to advanced choreography.
Press play
Stream anywhere. Pool, gym or beach. New classes weekly.
The collection
Shop & stream
Why aqua rebounding
Mini-trampoline meets the magic of water.
Water is roughly 800× denser than air. Add a submerged rebounder and every jump becomes full-body resistance, low-impact cardio, and a balance workout — all at once.
800×
denser than air
80%
less joint impact
100%
full-body workout
45 min
average class
Low-impact on joints
Water cushions every landing — ideal for older adults, recovery and anyone protecting knees, hips or back.
Full-body resistance
Move against 800× the resistance of air. Core, legs and glutes work harder with no extra weights.
Cardio that lifts you
High-intensity aerobic work that strengthens heart and lungs and builds real endurance.
Balance & core
An unstable surface in water fires up proprioception and the deep core muscles that keep you steady.
Stabilizer strength
Multidirectional currents wake up the small muscles in hips, ankles and feet that land workouts miss.
Lymphatic drainage
Vertical bouncing plus hydrostatic pressure pumps the lymphatic system and supports detox.
Bone density support
Gentle G-force from jumping loads the bones — supporting density and helping prevent osteoporosis.
Mood & mental health
Endorphins, dopamine and water immersion combine to lower stress and lift mood, fast.
Pelvic floor & mobility
Regular rebounding strengthens the deep pelvic floor and improves knee, hip and shoulder range of motion.
Founder
Meet Tina Serfontein.
Tina built Aqua Ultra Fitness to share what aqua rebounding did for her — a workout that's gentle on the body and serious on results. Every class is designed and led by her, from beginner-friendly flows to high-energy interval sets.
Tina is a qualified LTS swimming teacher (since 2019), Aqua Zumba and Zumba Instructor as well as a STRONG (ZIN) trainer. She founded Aqua Ultra Fitness Pty Ltd in 2022. She's here to set you up for complete success and guide you every step of the way. Let's shape a healthier version of you!
Ultra Fitness · Quick · Strong · Run, Walk & Core.
Visit us
Aqua Ultra Fitness
Merchant Walk Road, Melkbosstrand
South Africa, 7441
Chat with us
Message Tina on WhatsApp
Quickest way to book a class, ask about programmes, or order a rebounder.
Ready to take the leap?
Stream a class today or grab the rebounder that makes it all possible.
In the pool
Our community in action.
